The blog is free to read, with no sign-up fee for standard posts and guides.
Fitness blog pricing
Simple Pricing for Training Tips
Straightforward pricing for readers who want useful fitness guidance, not clutter.
Free posts with practical training advice
Optional paid guides when extra detail is needed
Clear pricing before you commit
Simple pricing
Pricing FAQ
Clear answers for readers who want practical fitness content without confusion.
Some content may be offered as paid extras, such as deeper guides or special coaching notes.
Pricing for any paid content is shown clearly before you buy, so you know what to expect.
If you are unsure which option fits your needs, start with the free posts and work from there.
Explore the fitness blog for practical training tips, workout advice, and easy guidance you can use in everyday life.
For questions about access or paid content, use the contact details on the site.
Trainer pricing
Simple coaching options for every pace
Choose the level of support that fits your goals, schedule, and budget.
Kickoff Session
Clear pricing with no surprises
Momentum Session
Core Progress Plan
Price
R350
R550
R850
Billing
per visit
per visit
per visit
Highlights
30-minute goal check-in
45-minute coaching session
60-minute full session
Best for
A focused first step for getting moving with confidence.
For steady progress with practical coaching support.
Our most popular option for consistent, visible results.
Clear pricing with no surprises
Practical coaching for real-world results
Trainer pricing
Simple coaching options for every pace
Choose the level of support that fits your goals, schedule, and budget.
Starter
Kickoff Session
A focused first step for getting moving with confidence.
R350
per visit
- 30-minute goal check-in
- Basic movement review
- One clear action plan
Basic
Momentum Session
For steady progress with practical coaching support.
R550
per visit
- 45-minute coaching session
- Personalised exercise guidance
- Form and technique pointers
Standard
Core Progress Plan
Our most popular option for consistent, visible results.
R850
per visit
- 60-minute full session
- Goal-based training structure
- Progress tracking each visit
Pro
Performance Plan
Built for clients who want sharper coaching and faster gains.
R1,250
per visit
- Extended coaching session
- Tailored training adjustments
- Recovery and mobility focus
Business
Private Coaching Pack
Ideal for committed clients who want a more hands-on approach.
R1,750
per visit
- In-depth assessment session
- Custom weekly progression
- Nutrition habit guidance
Enterprise
Elite Coaching Experience
Top-tier support for clients who want premium, personalised attention.
R2,450
per visit
- Premium one-on-one coaching
- Fully tailored programme design
- Detailed progress reviews
Clear pricing with no surprises
Practical coaching for real-world results
Personal support from a trainer who knows your pace